lunes, 12 de mayo de 2014


What a family should do if they face a natural disaster and they lose everything?

Well I think that those kinds of things are very hard to understand but we have to know what to do in those cases, you can’t stay like if you couldn’t do anything, you have to act, to move and give thanks to God for keep you alive.

Probably at that moment you can feel fear or think that you are going to die or something like that but it’s important to realize how big the problem is. If you lose everything you have to start to think how to fix it, and stop to been the victim.

Some things that can appear are:

Fear and anxiety
It's common to worry that the disaster - whether a flood, bushfire, earthquake or cyclone - could happen again, or that you are not safe.

Shock
Shock makes you slow down. It can help keep you safe in the first few days after a disaster, and feeling of shock may come and go over a few weeks.

Denial
When bad things have happened, some people prefer not to think about them at all. This might be a help to start with, but our feelings can catch us by surprise later on. It's okay to distract yourself, but also find some time to think about what has happened and how you are going.

Guilt
You might feel guilty after a natural disaster. It might be about something that you did or didn't do at the time, or you might just feel bad about yourself.

You have to start a new life with the ones you love and think that God knows why the things happens and it deepens on you if you leave those things in the past and live the present.

As I said natural disasters can be hard to understand as we often think of nature as something beautiful and part of our every day. Natural disasters are inevitable but uncommon and many people who have been through one can have a range of emotions but with help I know that is possible to keep going.

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